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Home Posts tagged "healthylifestyle"

Tag: healthylifestyle

The Start to a Healthy Lifestyle: Overcoming Obstacles in 3 SIMPLE Steps

Montana City Yoga December 30, 2019 December 31, 2019Selfcare clean eating, goals, healthylifestyle, yoga

Making a lifestyle change always comes with obstacles. It’s true for all of us. It’s how we react to those obstacles that determines the success of our goals or intentions. To ensure that our obstacles don’t control our intentions, let’s use 3 SIMPLE steps to set our goals and keep…

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3 Reasons NOT to make a New Year’s Resolutions.

Montana City Yoga December 26, 2019 December 30, 2019Selfcare goals, healthylifestyle, new year's resolution

That’s right.  You read that right.  Three reasons NOT to make a New Year’s Resolution. Who amongst us has honestly made a resolution and stuck with it?  Was it a life changing event? Did it improve quality of life? I propose that we change it to New Year’s Lifestyle Changolution! …

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